The vagus nerve is the longest in your body with fibers in nearly every organ, including your brain. There is one on each side of your body, each with up to 100,000 fibers. Most fibers send messages from your body to your brain, helping to maintain internal equilibrium. The information about the state of the body—such as heart rate—is carried to many of the brain regions implicated in psychiatric illness.
Investigators have long known that activating the vagus
nerve with mild electrical pulses can treat epilepsy. A surgically implanted device,
called a vagus nerve stimulator (VNS), cuts the frequency of seizures by 45
percent. In pursuing their research, scientists discovered an interesting side
effect of the treatment: it made people happier.
A similar surgically implanted device is now being used to
treat people with treatment-resistant depression. A 2017 study of 800 people
with this condition found that five years of VNS fully cured 43.3 percent of
them and halved the symptoms for 67.6 percent. (Depression is complex and
variable. Different types of vagus nerve signals might be effective for
different people.) VNS treatment strengthens connections between certain parts
of the brain, including the parts associated with emotion processing. It also increases
the activation of “feel good” hormones.
Now you can get devices that access the vagus nerve from outside the body. They’re called tVNS devices (the t stands for transcutaneous). You can buy these online! They come in two types, as you can see below. But studies show that surgically implanted devices are more effective.
In the interests of brevity, I’ve oversimplified this complex subject. For example, one of the research findings has shown a relationship between the vagus nerve and inflammation. I’ll discuss that topic next.
For an introduction to this blog, see I Just Say No; for a list of blog topics, click the Topics tab.