The degree to which we experience fear has a genetic
component. Researchers have developed lines of mice in which all members are
fearful. A newborn mouse from a fearful line who is reared by a fearless step-mother will still be fearful as an adult. Studies of
adopted children as well as identical and fraternal twins reared either together or apart have also shown that fearfulness has a clear genetic
component.
Multiple genes and multiple processes are involved in
fearful responses. For one thing, if you lack functional nerve cell receptors
for a certain chemical (gamma-amino butyric acid), you will be more fearful. That’s
because the higher regions of our brains use the chemical to tone down our
lower brain’s initial impulses, which could result in an overly fearful
response to stimuli. (The “lower brain" is
the amygdala and is involved in fight or flight impulses.) Genes also affect
our bodies’ uses of serotonin, which regulates anxiety, as well as stress
hormones.
Some
researchers have figured out a treatment to lessen the power of fear. It’s
called “eye movement desensitization and reprocessing” (EMDR). Therapists use
it to treat PTSD and other fear-related problems. The technique includes having
patients move their eyes in specific ways while either recalling traumatic
events or being exposed to a fear stimulus. Scientists don’t know exactly how
it works, but it has to do with tamping down the amygdala’s fear response while
activating brain pathways involved in controlling emotion. Researchers can test
the efficacy of these methods using fMRI scans and by measuring electrical skin
conductance, which is a measure of fear. The methods seem to work.
For an introduction to this blog, see I Just Say No; for a list of blog topics, click the Topics tab.
For an introduction to this blog, see I Just Say No; for a list of blog topics, click the Topics tab.