Sunday, January 4, 2026

Your brain on AI

The other day, my iPad quit downloading emails. My husband took a picture of the error message and uploaded it to ChatGPT. ChatGPT provided clear step-by-step instructions for fixing it. The instructions worked!

An Article in The Atlantic magazine tells of a man who uses AI (Anthropic’s Claude) for up to eight hours a day, sometimes running as many as six sessions simultaneously. At the market, he takes pictures of fruit to ask if it’s ripe; he consults Claude for marriage and parenting advice; he asks Claude if a particular tree needs to be removed from his yard, and so forth.

Apparently, like the man described above, some people rely on AI to navigate basic aspects of daily life. For these compulsive users, AI has become a primary interface through which they interact with the world. The article calls this “outsourcing your thinking.” One man found himself turning to AI when a woman sitting next to him dropped her AirPod between the seats on the train. His first instinct was to ask ChatGPT for a solution rather than figure it out for himself.

Researchers are now getting a picture of how AI use might affect your mind. One researcher believes that AI tools “exploit cracks in the architecture of human cognition. The human brain likes to conserve energy and will take available shortcuts to do so. It takes a lot of energy to do certain kinds of thought processes. Meanwhile, a bot is sitting there offering to take over cognitive work for you.” In this researcher’s view, using AI to write your emails, for example, isn’t laziness so much as it is a naturally adaptive behavior.

Wow! Naturally adaptive behavior! That strikes me as kind of scary. What will become of our brains?

For an introduction to this blog, see I Just Say No; for a list of blog topics, click the Topics tab.

No comments:

Post a Comment